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ITA
The courses, held by qualified instructors, may be taken:
Online
- Yoga (Monday & Wednesday at 06:30 PM)
- Pilates (Monday & Wednesday at 07:30 PM)
through “Teams” platform
At the Alfredo Berra Stadium (Via G. Verratti, snc)
- Functional Training
- Circuit Training (Monday & Wednesday: 09:30 AM – 11:30 AM; Tuesday & Thursday: 09:30 AM – 12:30 PM)
- Open Activity Access (Monday – Friday: 09:30 AM – 9:30 PM; Saturday: 09:30 AM – 5:30 PM; Sunday: 09:30 AM – 1:30 PM)
- Padel Course – Beginner, Intermediate: Monday – Friday (10:00 AM – 1:00 PM and 3:00 PM – 6:00 PM)
- Football Technical Skills Training: Monday & Wednesday (11:30 AM – 12:30 PM)
At the San Paolo Oratory (Viale San Paolo 12)
- Open Swimming (Monday – Friday: 09:30 AM – 2:30 PM)
- Beginner Swimming Course (Monday & Thursday: 10:00 AM – 10:50 AM)
- Intermediate Swimming Course (Monday & Thursday: from 10:50 AM)
- Aquagym (Tuesday & Friday: at 11:00 AM or 2:00 PM)
- Cheerleading (Monday: 6:00 PM – 7:00 PM; Wednesday: 5:00 PM – 6:00 PM)
At Le Torri Sports Club (Lungotevere Dante 376)
- Beginner Tennis (Tuesday: 10:00 AM – 1:00 PM)
- Intermediate Tennis (Thursday: 10:00 AM – 1:00 PM)
Registration Procedure
To register, it is necessary to fill out this form.
Access requires university credentials. The platform is accessible only from the internal network or via VPN
To participate in in-person courses, you must upload a non-competitive sports medical certificate to the form.
The certificate must clearly indicate: date of issue, validity period,official stamp and signature of the certifying physician.
For open swimming access, you must collect your personal swimming card (which must then be validated at the facility) at the Berra Stadium (Via Verratti, snc) during the following hours: 10:00 AM – 1:30 PM and 2:30 PM – 5:30 PM
For more information: r3sport.corsi@uniroma3.it.